OMM Z-Lite Poles – Carbon

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Featherlight and compact, the OMM Z-Lite Carbon Poles are designed for runners who demand speed and efficiency in the mountains.

OMM says: 

Z-Lite Carbon poles have been developed for ultra runners, mountain marathons or fast packing. Or any adventure that requires lightweight, strong and reliable kit. The folding 4 piece design can easily be attached to packs or race vests when not in use. Or why not combine with the OMM Poles Pod for easy access. We use carbon fibre to create our light poles option.

Our Verdict

Designed for ultra runners and fast packers, the OMM Z-Lite Carbon Poles are an ultralight, minimalist option purpose-built for speed-focused mountain adventures.

These fixed-length poles are impressively lightweight, at just 114 grams per pole (120cm version), making them ideal when every gram matters. The folding four-piece design is a standout feature, collapsing small enough to fit seamlessly into a side pocket or pole quiver. This compact storage is invaluable for runners who need to stash poles quickly during technical descents or flat sections. Despite their featherlight construction, the carbon fibre shafts feel sturdy, offering reliable support on uneven terrain.

The EVA foam grips combine comfort and minimalism, providing enough cushioning for extended use without adding unnecessary bulk. The poles use a simple knotted cord for locking, a straightforward mechanism that avoids the failure risks often seen with twist or flip locks, ensuring dependable performance in demanding conditions.

Following the same minimalist design ethos, the adjustable wrist straps are secured with a push-through button. Once adjusted, the straps remain firmly in place, eliminating the need for constant readjustments and offering a secure, no-fuss experience for long runs.

While not designed to bear heavy trekking loads, the OMM Z-Lite Carbon Poles excel at providing ultralight support for high-speed mountain pursuits. With their featherweight construction, simple design, and excellent packability, these poles are an outstanding choice for mountain runners aiming to move fast and light.

– Reviewed by Ultralight Outdoor Gear

Features

• Velcro closure
• Removable baskets
• Colour coded straps

Specifications

• 110cm Weighs: 107g
• 115cm Weighs: 110g
• 120cm Weighs: 114g
• 125cm Weighs: 115g
• 130cm Weighs: 117g

Material & Construction

• 4 carbon fibre sections
• EVA handle

Help & advice:

• The Ultimate Guide to Ultralight Trekking Poles
• Why Use Trekking Poles?