OMM Z-Lite Poles – Aluminium

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Lightweight, compact, and built for speed, the OMM Z-Lite Aluminium Poles are the perfect companion for mountain runners and fast packers.

OMM says: 

Z-Lite Aluminium poles have been developed for ultra runners, mountain marathons or fast packing. Or any adventure that requires lightweight, strong and reliable kit. The folding 4 piece design can easily be attached to packs or race vests when not in use. Or why not combine with the OMM Poles Pod for easy access. We use only premium quality aluminium, to keep the weight down and whilst keeping them lightweight.

Our Verdict

Designed for ultra runners and fast packers, the OMM Z-Lite Aluminium Poles are minimalist, lightweight, and purpose-built for speed-focused mountain adventures.

Weighing just 137 grams per pole (120cm version), these fixed-length poles are an excellent choice when every gram counts. The standout folding four-piece design collapses compactly enough to fit neatly into a side pocket or pole quiver, making them especially practical for runners needing to stash poles quickly during technical descents or flat sections. Despite their minimalism, the aluminium construction feels robust and provides confidence on uneven terrain.

The EVA foam grips offer a perfect balance of comfort and weight-saving, providing sufficient cushioning for long runs without adding bulk. The locking system employs a simple knotted cord to secure the poles, an elegantly straightforward mechanism that eliminates the risk of failure or slippage often associated with twist or flip locks—ideal for reliability in challenging conditions.

The adjustable wrist straps maintain the minimalist ethos, secured with a simple push-through button. Once set, they remain firmly in place without slipping, ensuring a secure, hassle-free experience even over long distances.

While not designed for heavy trekking loads, these poles excel in their intended role, offering lightweight, dependable support for high-speed mountain pursuits. With their streamlined design, portability, and robust performance, the OMM Z-Lite Aluminium Poles are a valuable addition to any runner’s kit for tackling rugged terrain.

– Reviewed by Ultralight Outdoor Gear

Features

• Velcro closure
• Removable baskets
• Colour coded straps

Specifications

• 110cm Weighs: 131g (Per pole)
• 115cm Weighs: 134g
• 120cm Weighs: 137g
• 125cm Weighs: 140g
• 130cm Weighs: 143g

Material & Construction

• 4 aluminium sections
• EVA handle

Help & advice:

• The Ultimate Guide to Ultralight Trekking Poles
• Why Use Trekking Poles?